Beth Bogdon
LPC
Welcome
We don’t always understand why we feel the way we do—why the same patterns show up in relationships, why certain struggles persist, or why we feel stuck in ways we can’t quite explain. It’s natural to want answers, to try to make sense of it all.
But sometimes, real change begins with not knowing. In therapy, we make space for uncertainty—not as something to fix, but as part of the process of self-discovery. Together, we’ll hold curiosity about your experience, allowing new insights to emerge. Over time, this opens the way to deeper self-understanding, greater ease, and a fuller sense of wholeness.
My Approach
I work with clients to cultivate curiosity about their inner experiences. Together, we create an environment where you can safely explore the fullness of who you are - including the parts that may feel uncertain, unwanted, or unknown.
Through our work together, you may discover:
New ways of understanding yourself and your experiences
A deeper trust in your own inner knowing
Greater capacity to be with uncertainty and change
Fresh perspectives on long-standing patterns
A more embodied sense of wholeness
The journey of self-discovery unfolds differently for each person. Some clients are drawn to working with dreams and images. Others find meaning through exploring sensations and felt experiences. Many discover that transformation happens not through forcing change, but through bringing gentle attention to what is already present.
Classes
Embodied Self-Knowledge: A Spiritual Exploration
This class is an opportunity to explore deep questions about self and spirit using Embodied Imagination. Through guided exercises, we engage with the unconscious, uncovering insights that move beyond thought alone. Together, we explore the stories, sensations, and images that shape our understanding of ourselves, opening space for deeper awareness and transformation.
The next cycles begin in March and May.
Getting Started
If you’re curious about working together, I’d love to hear from you. Reach out to schedule a free consultation and take the first step toward a more connected, authentic life.
Phone: 971-347-9591
Email: bethbogdon@protonmail.com
Insurance
OHP CareOregon
PacificSource
Moda
My standard fee for individual therapy is $185. With this rate, you will pay the full amount at the time of service, and I am happy to provide you with a monthly statement that you can submit to your insurance company for reimbursement.